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The Actual Merits of Reflexology

The principle that reflexology is all about lies in the physiological and psychological phenomena which are related to our body's reflex areas. It is based on the idea that certain reflex points on our hands, head or feet correspond to different parts of our bodies. Therefore, whatever affects those reflex points in our hands, feet, face or head can also influence our other organs or glands. That's the reason the reflexive modalities utilized on these pieces of our bodies can provide beneficial results on other areas of our bodies also. If it works on one part of our body, it can definitely have an effect on the other parts also.

One of the most frequent manifestations of reflexology is the relief from pain. When a person has a condition like back pain, for example, the reflex areas are affected and it provides therapeutic effects to alleviate the discomfort felt in that region. Furthermore, there are other ailments that reflexology can heal, including headaches, migraines, asthma, sinusitis, dental problems, skin disorders, fertility, food allergies, ADHD, anxiety and insomnia. These are just a couple of the conditions and ailments for which reflexology may be used.

Perimenopause is the organic process where a woman's body goes through an adjustment period where her hormones slowly start decreasing. This is also accompanied by perimenopause symptoms like hot flashes, vaginal dryness and night sweats. Many women experience this during their post-menopausal years, when their bodies are going through an assortment of changes which they did not experience during the time of the puberty. For women who do not go through the organic perimenopause stage, there are also other factors that trigger perimenopause symptoms such as stress, unhealthy eating habits, lack of sleep, insufficient exercise, irregular menstrual cycles, etc.. For these women, they can consider alternative treatments like reflexology that help in dealing with these symptoms.

Reflexology is actually a form of alternative medicine that's been around for thousands of years. The principle behind reflexology treatment is that the human body is correlated with distinct reflex points located all over the body and these reflex points can provide a direct relation to the brain. When these reflex points are stimulated, the brain responds by sending signals from the brain to the appropriate areas of the skin to provide healing. These reflex points include the hands and feet that are linked into the lymphatic system, the back and legs that are linked to the immune system, the abdominal and pelvic areas that are connected to reproductive organs, as well as the ears and face which are linked to organs.

In order for you to gain from the advantages of reflexology, you need to learn how to apply pressure at specific reflex areas. You might have heard of reflexology massage, but there is more to it. Although there is an overall similarity between applying pressure to certain regions of your body, they are not the same. For example, when you apply pressure to the back or into the face, these regions are attached to reflex areas in the brain, but when applying pressure on the face you are actually stimulating the nerves in the face rather than the facial reflex areas.

The real merit of reflexology lies in its use in the relief of symptoms associated with menopause symptoms. Some of these indicators can be extremely intense and unpleasant to endure. By way of example, hot flashes that cause chills or sweating can lead to discomfort during sleep, which can interfere with quality sleep. Other symptoms can include a feeling of dryness in the mouth, difficulty swallowing or speaking, or headaches. Women who suffer from this type of symptom often find themselves unable to function while they are awake.

Menopause symptoms can also be alleviated through the application of reflexology as it can target certain reflex points to unwind and calm nerves and promote recovery. Some of these points are the important energy pathways in the body which are responsible for both menopause symptoms and the overall health of the individual. Through applying pressure on these energy pathways can help relieve pain, tension and anxiety and encourage the proper circulation and drainage of the blood. Some reflexology techniques like the use of pressure points, or the placement of hands on particular parts of the body, can also be used during sleep for comfort and to promote recovery.

Even though there's absolutely no concrete evidence that reflexology can actually cure any health problems, many professionals have reported amazing results. These include alleviation of back pain, headaches, menstrual cycle and general aches and pains. There is not any scientific evidence to suggest that reflexology promotes overall wellness or it will cure any ailment, but a lot of physicians acknowledge the merit of using this technique to treat various health difficulties. In fact, most chiropractors provide reflexology as part of a comprehensive treatment regimen for patients suffering from back pain and other aches and pains.

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